HYROX Race Analysis: Jay Holberry - Birmingham 01:04:48 | HyCoach

HYROX Race Analysis: Jay Holberry

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:48
순위: #15
연령별 순위: #4
카테고리: SOLO · OPEN

Jay Holberry

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:52 (48%)

Stations29:59 (46%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+10.4%11.9%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	3:53	31
Running 2	3:41	-
Sled Push	3:00	282
Running 3	3:57	-
Sled Pull	4:36	261
Running 4	3:57	-
Burpee Broad Jump	4:05	223
Running 5	4:07	-
Rowing	4:10	21
Running 6	4:03	-
Farmers Carry	1:48	256
Running 7	4:04	-
Sandbag Lunges	3:48	108
Running 8	4:22	-
Wall Balls	4:39	78
Running Total	30:52	25
Roxzone Total	4:01	39