HYROX Race Analysis: Daniel Jackson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:50
순위: #29
연령별 순위: #10
카테고리: SOLO · OPEN

Daniel Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:02 (49%)

Stations29:03 (43%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+9.2%11.5%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:59	67
Running 2	3:58	-
Sled Push	3:05	316
Running 3	4:16	-
Sled Pull	4:07	130
Running 4	4:09	-
Burpee Broad Jump	3:31	100
Running 5	4:13	-
Rowing	4:27	169
Running 6	4:18	-
Farmers Carry	1:27	22
Running 7	4:20	-
Sandbag Lunges	3:59	169
Running 8	4:49	-
Wall Balls	4:28	56
Running Total	33:02	44
Roxzone Total	4:48	196

HYROX Race Analysis: Daniel Jackson - Birmingham 01:06:50 | HyCoach