HYROX Race Analysis: Joshua Henry - Birmingham 01:07:03 | HyCoach

HYROX Race Analysis: Joshua Henry

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:03
순위: #32
연령별 순위: #12
카테고리: SOLO · OPEN

Joshua Henry

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:54 (54%)

Stations26:50 (40%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+5.6%9.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:03	127
Running 2	4:27	-
Sled Push	2:13	19
Running 3	4:28	-
Sled Pull	3:23	20
Running 4	4:32	-
Burpee Broad Jump	2:56	27
Running 5	4:37	-
Rowing	4:18	62
Running 6	4:47	-
Farmers Carry	1:45	212
Running 7	4:42	-
Sandbag Lunges	3:57	154
Running 8	4:59	-
Wall Balls	4:15	36
Running Total	35:54	131
Roxzone Total	4:22	93