HYROX Race Analysis: Danny Rae - Birmingham 01:07:47 | HyCoach

HYROX Race Analysis: Danny Rae

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:47
순위: #39
연령별 순위: #3
카테고리: SOLO · OPEN

Danny Rae

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:38 (50%)

Stations29:59 (44%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+7.1%13.6%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:44	5
Running 2	3:58	-
Sled Push	2:55	230
Running 3	4:30	-
Sled Pull	4:39	274
Running 4	4:31	-
Burpee Broad Jump	3:44	143
Running 5	4:23	-
Rowing	4:11	26
Running 6	4:24	-
Farmers Carry	1:46	230
Running 7	4:15	-
Sandbag Lunges	4:00	174
Running 8	4:51	-
Wall Balls	5:00	159
Running Total	33:38	56
Roxzone Total	4:15	76