HYROX Race Analysis: Harry Crawford - Birmingham 01:08:46 | HyCoach

HYROX Race Analysis: Harry Crawford

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · NZL

총 시간: 01:08:46
순위: #50
연령별 순위: #4
카테고리: SOLO · OPEN

Harry Crawford

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:06 (51%)

Stations29:51 (43%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+16.9%13.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:11	278
Running 2	4:15	-
Sled Push	2:52	204
Running 3	4:13	-
Sled Pull	5:21	520
Running 4	4:25	-
Burpee Broad Jump	3:13	47
Running 5	4:48	-
Rowing	4:25	141
Running 6	4:47	-
Farmers Carry	1:50	294
Running 7	4:58	-
Sandbag Lunges	3:09	16
Running 8	4:48	-
Wall Balls	4:50	123
Running Total	35:06	91
Roxzone Total	3:52	26