HYROX Race Analysis: Luke Mccarthy - Birmingham 01:09:10 | HyCoach

HYROX Race Analysis: Luke Mccarthy

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:10
순위: #56
연령별 순위: #16
카테고리: SOLO · OPEN

Luke Mccarthy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:18 (51%)

Stations29:49 (43%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+5.2%13.0%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:43	4
Running 2	4:12	-
Sled Push	2:58	255
Running 3	4:39	-
Sled Pull	4:25	210
Running 4	4:39	-
Burpee Broad Jump	3:50	164
Running 5	4:43	-
Rowing	4:20	90
Running 6	4:31	-
Farmers Carry	1:56	397
Running 7	4:25	-
Sandbag Lunges	4:12	232
Running 8	5:10	-
Wall Balls	4:25	51
Running Total	35:18	102
Roxzone Total	4:06	51