HYROX Race Analysis: Sacha Harding - Birmingham 01:09:48 | HyCoach

HYROX Race Analysis: Sacha Harding

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · ENG

총 시간: 01:09:48
순위: #66
연령별 순위: #10
카테고리: SOLO · OPEN

Sacha Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:09 (52%)

Stations29:31 (42%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+9.7%13.3%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:02	100
Running 2	4:18	-
Sled Push	2:46	164
Running 3	4:47	-
Sled Pull	3:58	102
Running 4	4:47	-
Burpee Broad Jump	3:43	140
Running 5	4:48	-
Rowing	4:23	117
Running 6	4:46	-
Farmers Carry	2:07	589
Running 7	4:43	-
Sandbag Lunges	3:42	85
Running 8	5:02	-
Wall Balls	4:50	121
Running Total	36:09	144
Roxzone Total	4:13	72