HYROX Race Analysis: Thomas Craine - Birmingham 01:10:27 | HyCoach

HYROX Race Analysis: Thomas Craine

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:27
순위: #74
연령별 순위: #20
카테고리: SOLO · OPEN

Thomas Craine

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:07 (51%)

Stations29:49 (42%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+1.1%10.6%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:12	297
Running 2	4:29	-
Sled Push	2:37	105
Running 3	4:45	-
Sled Pull	4:21	188
Running 4	4:38	-
Burpee Broad Jump	3:13	48
Running 5	4:45	-
Rowing	4:32	242
Running 6	4:34	-
Farmers Carry	1:28	31
Running 7	4:32	-
Sandbag Lunges	3:21	33
Running 8	5:06	-
Wall Balls	6:05	402
Running Total	36:07	139
Roxzone Total	4:37	142