HYROX Race Analysis: Max Rodman - Birmingham 01:11:30 | HyCoach

HYROX Race Analysis: Max Rodman

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:30
순위: #90
연령별 순위: #10
카테고리: SOLO · OPEN

Max Rodman

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:57 (52%)

Stations29:56 (42%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+14.9%16.6%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:52	26
Running 2	4:08	-
Sled Push	2:50	188
Running 3	4:49	-
Sled Pull	3:50	80
Running 4	5:38	-
Burpee Broad Jump	4:18	271
Running 5	4:56	-
Rowing	4:04	7
Running 6	4:58	-
Farmers Carry	1:53	338
Running 7	4:45	-
Sandbag Lunges	4:22	297
Running 8	4:54	-
Wall Balls	4:47	109
Running Total	36:57	176
Roxzone Total	4:41	161