HYROX Race Analysis: Katrina Hamilton - Birmingham 01:12:59 | HyCoach

HYROX Race Analysis: Katrina Hamilton

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:59
순위: #16
연령별 순위: #5
카테고리: SOLO · OPEN

Katrina Hamilton

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:17 (52%)

Stations30:16 (41%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+9.3%12.5%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:17	1
Running 2	4:41	-
Sled Push	2:04	8
Running 3	4:53	-
Sled Pull	6:28	237
Running 4	4:56	-
Burpee Broad Jump	4:14	46
Running 5	5:00	-
Rowing	4:34	3
Running 6	5:03	-
Farmers Carry	2:15	161
Running 7	5:07	-
Sandbag Lunges	3:42	53
Running 8	5:23	-
Wall Balls	2:42	5
Running Total	38:17	32
Roxzone Total	4:31	30