HYROX Race Analysis: Lisa Jones - Birmingham 01:16:18 | HyCoach

HYROX Race Analysis: Lisa Jones

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:18
순위: #44
연령별 순위: #11
카테고리: SOLO · OPEN

Lisa Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:04 (51%)

Stations32:39 (43%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+6.2%12.5%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:44	74
Running 2	4:50	-
Sled Push	3:29	377
Running 3	5:12	-
Sled Pull	4:49	35
Running 4	5:05	-
Burpee Broad Jump	5:15	144
Running 5	5:13	-
Rowing	5:12	157
Running 6	4:52	-
Farmers Carry	1:54	44
Running 7	5:08	-
Sandbag Lunges	3:23	18
Running 8	5:26	-
Wall Balls	3:53	126
Running Total	39:04	45
Roxzone Total	4:39	44