HYROX Race Analysis: Katherine Wilcok - Birmingham 01:18:35 | HyCoach

HYROX Race Analysis: Katherine Wilcok

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:35
순위: #59
연령별 순위: #14
카테고리: SOLO · OPEN

Katherine Wilcok

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:43 (54%)

Stations30:11 (38%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+0.9%10.8%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:29	9
Running 2	5:23	-
Sled Push	2:07	10
Running 3	5:36	-
Sled Pull	4:52	36
Running 4	5:31	-
Burpee Broad Jump	5:58	226
Running 5	5:34	-
Rowing	4:18	1
Running 6	5:23	-
Farmers Carry	1:57	64
Running 7	5:26	-
Sandbag Lunges	3:29	27
Running 8	5:59	-
Wall Balls	3:01	16
Running Total	42:43	122
Roxzone Total	5:46	196