HYROX Race Analysis: Milly Arcangelo - Birmingham 01:18:41 | HyCoach

HYROX Race Analysis: Milly Arcangelo

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:41
순위: #61
연령별 순위: #5
카테고리: SOLO · OPEN

Milly Arcangelo

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:58 (53%)

Stations31:19 (40%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+5.6%10.8%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:49	112
Running 2	5:06	-
Sled Push	3:45	433
Running 3	5:28	-
Sled Pull	4:45	29
Running 4	5:34	-
Burpee Broad Jump	3:31	12
Running 5	5:32	-
Rowing	5:11	147
Running 6	5:23	-
Farmers Carry	2:04	102
Running 7	5:23	-
Sandbag Lunges	3:43	57
Running 8	5:47	-
Wall Balls	3:31	68
Running Total	41:58	101
Roxzone Total	5:28	155