HYROX Race Analysis: Donny Lodder - Maastricht 01:11:07 | HyCoach

HYROX Race Analysis: Donny Lodder

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · SOLO · PRO · NED

총 시간: 01:11:07
순위: #28
연령별 순위: #4
카테고리: SOLO · PRO

Donny Lodder

HYROX HYROX Maastricht - Maastricht, Netherlands

3-42월20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:27 (50%)

Stations32:03 (45%)

Roxzone3:43 (5%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+9.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:17	58
Running 2	3:59	-
Sled Push	3:28	75
Running 3	4:20	-
Sled Pull	4:30	31
Running 4	4:26	-
Burpee Broad Jump	3:12	32
Running 5	4:29	-
Rowing	4:24	50
Running 6	4:24	-
Farmers Carry	2:23	71
Running 7	4:21	-
Sandbag Lunges	4:31	47
Running 8	4:57	-
Wall Balls	5:18	39
Running Total	35:27	26
Roxzone Total	3:43	20