HYROX Race Analysis: Bas Witjes - Maastricht 01:30:17 | HyCoach

HYROX Race Analysis: Bas Witjes

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · SOLO · PRO · NED

총 시간: 01:30:17
순위: #74
연령별 순위: #2
카테고리: SOLO · PRO

Bas Witjes

HYROX HYROX Maastricht - Maastricht, Netherlands

3-42월20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:50 (45%)

Stations43:28 (48%)

Roxzone6:02 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+17.6%7.2%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:11	44
Running 2	4:27	-
Sled Push	3:59	91
Running 3	5:13	-
Sled Pull	6:18	76
Running 4	5:02	-
Burpee Broad Jump	6:55	100
Running 5	5:25	-
Rowing	4:32	60
Running 6	5:09	-
Farmers Carry	2:14	55
Running 7	5:14	-
Sandbag Lunges	7:42	99
Running 8	5:43	-
Wall Balls	7:37	82
Running Total	40:50	64
Roxzone Total	6:02	74