HYROX Race Analysis: Benjamin Liu Jonathan Lim & Jonathan Lim & 1 autre - Singapore 01:24:00 | HyCoach

HYROX Race Analysis: Benjamin Liu Jonathan Lim & Jonathan Lim & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN

· ·

총 시간: 01:24:00
순위: #84
연령별 순위: #53
카테고리: DOUBLES · OPEN

Benjamin Liu Jonathan Lim

Jonathan Lim

Benjamin Liu

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:22 (60%)

Stations24:17 (29%)

Roxzone9:26 (11%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+13.3%11.5%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	3:47	20
Running 2	5:39	-
Sled Push	1:15	2
Running 3	6:06	-
Sled Pull	3:22	67
Running 4	6:32	-
Burpee Broad Jump	2:25	41
Running 5	6:25	-
Rowing	4:51	101
Running 6	6:40	-
Farmers Carry	1:29	16
Running 7	6:24	-
Sandbag Lunges	3:06	60
Running 8	7:39	-
Wall Balls	4:02	61
Running Total	50:22	104
Roxzone Total	9:26	134