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HYROX Race Analysis: Jonas Ansorge, Silja Giel, Mona Bluem, Karan Singh & Silja Giel & 1 autre - Singapore 01:23:58 | HyCoach
레이스 분석
HYROX Race Analysis: Jonas Ansorge, Silja Giel, Mona Bluem, Karan Singh & Silja Giel & 1 autre
HYROX Singapore — 2023년 10월 7일
Singapore, Singapore · DOUBLES · OPEN
·
·
총 시간
01:23:58
순위
#31
연령별 순위
#22
카테고리
DOUBLES · OPEN
JS
Jonas Ansorge, Silja Giel, Mona Bluem, Karan Singh
SG
Silja Giel
JA
Jonas Ansorge
07
10월
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
47:30 (57%)
Stations
27:19 (33%)
Roxzone
9:14 (11%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:56/km
+14.6%
7.1%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:25
-
SkiErg
4:26
100
Running 2
5:16
-
Sled Push
1:14
4
Running 3
5:50
-
Sled Pull
3:42
24
Running 4
5:55
-
Burpee Broad Jump
3:59
136
Running 5
6:18
-
Rowing
4:30
5
Running 6
6:07
-
Farmers Carry
1:45
21
Running 7
6:02
-
Sandbag Lunges
3:17
33
Running 8
6:39
-
Wall Balls
4:26
67
Running Total
47:30
23
Roxzone Total
9:14
91
Jonas Ansorge, Silja Giel, Mona Bluem, Karan Singh
Silja Giel
Jonas Ansorge
홈
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