HYROX Race Analysis: Neilan Wong Sy Seetoh & Sy Seetoh & 1 autre - Singapore 01:25:45 | HyCoach

HYROX Race Analysis: Neilan Wong Sy Seetoh & Sy Seetoh & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN

· ·

총 시간: 01:25:45
순위: #34
연령별 순위: #24
카테고리: DOUBLES · OPEN

Neilan Wong Sy Seetoh

Sy Seetoh

Neilan Wong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:42 (58%)

Stations28:14 (33%)

Roxzone7:54 (9%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+19.3%12.3%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:06	25
Running 2	5:37	-
Sled Push	1:43	27
Running 3	6:00	-
Sled Pull	4:31	68
Running 4	6:11	-
Burpee Broad Jump	3:06	71
Running 5	6:05	-
Rowing	4:53	38
Running 6	6:13	-
Farmers Carry	2:24	146
Running 7	6:42	-
Sandbag Lunges	3:13	31
Running 8	7:52	-
Wall Balls	4:18	54
Running Total	49:42	44
Roxzone Total	7:54	48