HYROX Race Analysis: Diana Teo Ben Mok & Diana Teo & 1 autre - Singapore 01:36:08 | HyCoach

HYROX Race Analysis: Diana Teo Ben Mok & Diana Teo & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN

· ·

총 시간: 01:36:08
순위: #86
연령별 순위: #10
카테고리: DOUBLES · OPEN

Diana Teo Ben Mok

Diana Teo

Ben Mok

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:50 (54%)

Stations34:57 (36%)

Roxzone9:26 (10%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+7.3%15.2%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	4:18	61
Running 2	5:55	-
Sled Push	2:27	83
Running 3	6:05	-
Sled Pull	5:36	127
Running 4	6:09	-
Burpee Broad Jump	4:32	168
Running 5	6:20	-
Rowing	5:26	130
Running 6	6:08	-
Farmers Carry	2:26	153
Running 7	6:21	-
Sandbag Lunges	4:28	126
Running 8	9:04	-
Wall Balls	5:44	145
Running Total	51:50	64
Roxzone Total	9:26	96