Javier López Ávila HYROX 레이스 분석 - Barcelona 01:14:06 | HyCoach

Javier López Ávila

HYROX Barcelona

Barcelona, Spain

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running31:54 (43%)

Stations35:58 (48%)

Roxzone6:21 (9%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+10.6%4.5%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:14	105
Running 2	3:46	-
Sled Push	5:02	122
Running 3	3:53	-
Sled Pull	5:38	57
Running 4	4:03	-
Burpee Broad Jump	3:14	48
Running 5	4:01	-
Rowing	4:24	56
Running 6	4:05	-
Farmers Carry	2:18	95
Running 7	4:10	-
Sandbag Lunges	4:35	62
Running 8	4:16	-
Wall Balls	6:33	77
Running Total	31:54	34
Roxzone Total	6:21	86