HYROX Race Analysis: Ida Mathilde Rubens Steensgaard - Barcelona 01:08:21 | HyCoach

HYROX Race Analysis: Ida Mathilde Rubens Steensgaard

HYROX Barcelona — 2024년 4월 27일

Barcelona, Spain · SOLO · PRO · DEN

총 시간: 01:08:21
순위: #5
연령별 순위: #3
카테고리: SOLO · PRO

Ida Mathilde Rubens Steensgaard

27-284월20242 days

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:07 (45%)

Stations33:04 (48%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+11.1%4.8%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:19	3
Running 2	3:36	-
Sled Push	3:59	14
Running 3	3:58	-
Sled Pull	5:01	7
Running 4	3:55	-
Burpee Broad Jump	3:33	3
Running 5	4:00	-
Rowing	4:33	3
Running 6	3:56	-
Farmers Carry	1:55	8
Running 7	4:00	-
Sandbag Lunges	3:53	6
Running 8	4:10	-
Wall Balls	5:51	20
Running Total	31:07	4
Roxzone Total	4:16	5