Alba López Calero HYROX 레이스 분석 - Barcelona 01:15:35 | HyCoach

Alba López Calero

HYROX Barcelona

Barcelona, Spain

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running34:16 (45%)

Stations36:02 (48%)

Roxzone5:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+6.2%3.5%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:38	14
Running 2	4:03	-
Sled Push	4:08	19
Running 3	4:21	-
Sled Pull	5:14	9
Running 4	4:17	-
Burpee Broad Jump	4:14	17
Running 5	4:24	-
Rowing	4:49	12
Running 6	4:23	-
Farmers Carry	2:34	21
Running 7	4:18	-
Sandbag Lunges	5:41	27
Running 8	4:30	-
Wall Balls	4:44	8
Running Total	34:16	12
Roxzone Total	5:23	15