hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ash Harrell Dasos Gonnella & Dasos Gonnella & 1 autre - Maastricht 00:52:04 | HyCoach
레이스 분석
HYROX Race Analysis: Ash Harrell Dasos Gonnella & Dasos Gonnella & 1 autre
HYROX Maastricht — 2024년 2월 3일
Maastricht, Netherlands · DOUBLES · OPEN · GBR
·
·
총 시간
00:52:04
순위
#2
연령별 순위
#2
카테고리
DOUBLES · OPEN
AG
Ash Harrell Dasos Gonnella
DG
Dasos Gonnella
AH
Ash Harrell
3-4
2월
2024
2 days
Completed
2,087
HYROX Maastricht
Maastricht, Netherlands
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
28:52 (55%)
Stations
20:49 (40%)
Roxzone
2:27 (5%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
3:36/km
+2.4%
3.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:54
-
SkiErg
3:38
7
Running 2
3:29
-
Sled Push
1:18
20
Running 3
3:31
-
Sled Pull
2:10
43
Running 4
3:33
-
Burpee Broad Jump
2:12
34
Running 5
3:30
-
Rowing
3:49
6
Running 6
3:37
-
Farmers Carry
1:12
9
Running 7
3:34
-
Sandbag Lunges
2:52
70
Running 8
3:47
-
Wall Balls
3:38
59
Running Total
28:52
2
Roxzone Total
2:27
1
Ash Harrell Dasos Gonnella
Dasos Gonnella
Ash Harrell
홈
분석