HYROX Race Analysis: Jochem Hoekstra Twan Nieboer & Jochem Hoekstra & 1 autre - Maastricht 00:55:00 | HyCoach

HYROX Race Analysis: Jochem Hoekstra Twan Nieboer & Jochem Hoekstra & 1 autre

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · DOUBLES · OPEN

· ·

총 시간: 00:55:00
순위: #7
연령별 순위: #1
카테고리: DOUBLES · OPEN

Jochem Hoekstra Twan Nieboer

Jochem Hoekstra

Twan Nieboer

HYROX HYROX Maastricht - Maastricht, Netherlands

3-42월20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:06 (58%)

Stations20:08 (37%)

Roxzone2:50 (5%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+6.6%3.4%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:45	22
Running 2	3:47	-
Sled Push	1:11	7
Running 3	3:57	-
Sled Pull	1:48	2
Running 4	3:55	-
Burpee Broad Jump	2:00	20
Running 5	3:59	-
Rowing	4:10	60
Running 6	4:04	-
Farmers Carry	1:19	35
Running 7	4:02	-
Sandbag Lunges	2:24	11
Running 8	4:13	-
Wall Balls	3:31	37
Running Total	32:06	9
Roxzone Total	2:50	4