Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 autre HYROX 레이스 분석

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 00:57:38
순위: #9
연령별 순위: #1
카테고리: DOUBLES · OPEN

Diederik Verhoef

Christian Verhoef Diederik Verhoef

Christian Verhoef

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:12 (59%)

Stations20:19 (35%)

Roxzone3:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+7.9%2.8%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:48	31
Running 2	4:01	-
Sled Push	1:12	8
Running 3	4:16	-
Sled Pull	1:50	5
Running 4	4:18	-
Burpee Broad Jump	2:10	33
Running 5	4:17	-
Rowing	3:55	12
Running 6	4:12	-
Farmers Carry	1:22	51
Running 7	4:20	-
Sandbag Lunges	2:25	13
Running 8	4:26	-
Wall Balls	3:37	56
Running Total	34:12	16
Roxzone Total	3:12	10

Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 autre HYROX 레이스 분석 - Maastricht 00:57:38 | HyCoach