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HYROX Race Analysis: Melissa Heiderscheid Gil Nicola & Melissa Heiderscheid & 1 autre - Maastricht 01:08:13 | HyCoach
레이스 분석
HYROX Race Analysis: Melissa Heiderscheid Gil Nicola & Melissa Heiderscheid & 1 autre
HYROX Maastricht — 2024년 2월 3일
Maastricht, Netherlands · DOUBLES · OPEN · LUX
·
·
총 시간
01:08:13
순위
#21
연령별 순위
#13
카테고리
DOUBLES · OPEN
MN
Melissa Heiderscheid Gil Nicola
MH
Melissa Heiderscheid
GN
Gil Nicola
3-4
2월
2024
2 days
Completed
2,087
HYROX Maastricht
Maastricht, Netherlands
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
41:11 (60%)
Stations
22:54 (34%)
Roxzone
4:12 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:09/km
+11.7%
4.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:28
-
SkiErg
3:52
4
Running 2
4:42
-
Sled Push
1:31
13
Running 3
5:07
-
Sled Pull
3:07
66
Running 4
5:02
-
Burpee Broad Jump
2:27
32
Running 5
5:04
-
Rowing
4:00
2
Running 6
5:07
-
Farmers Carry
1:19
7
Running 7
5:15
-
Sandbag Lunges
3:08
50
Running 8
5:30
-
Wall Balls
3:30
20
Running Total
41:11
33
Roxzone Total
4:12
31
Melissa Heiderscheid Gil Nicola
Melissa Heiderscheid
Gil Nicola
홈
분석