HYROX Race Analysis: Dimitri Ulajew - Milano 01:13:24 | HyCoach

HYROX Race Analysis: Dimitri Ulajew

HYROX Milan — 2024년 5월 25일

Milano, Italy · SOLO · PRO · GER

총 시간: 01:13:24
순위: #11
연령별 순위: #5
카테고리: SOLO · PRO

Dimitri Ulajew

HYROX HYROX Milan - Milano, Italy

25-265월20242 days

HYROX Milan

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:20 (45%)

Stations35:18 (48%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+8.6%7.4%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:00	30
Running 2	3:52	-
Sled Push	5:15	61
Running 3	4:14	-
Sled Pull	6:21	40
Running 4	4:09	-
Burpee Broad Jump	3:41	19
Running 5	4:14	-
Rowing	4:16	11
Running 6	4:11	-
Farmers Carry	1:48	12
Running 7	4:12	-
Sandbag Lunges	4:12	21
Running 8	4:50	-
Wall Balls	5:45	34
Running Total	33:20	13
Roxzone Total	4:50	11