HYROX Race Analysis: Josefine Dreier - Bilbao 01:16:14 | HyCoach

HYROX Race Analysis: Josefine Dreier

HYROX Bilbao — 2024년 2월 17일

Bilbao, Spain · SOLO · PRO · GER

Josefine Dreier

총 시간: 01:16:14
순위: #4
연령별 순위: #3
카테고리: SOLO · PRO

Josefine Dreier

17-182월20242 days

HYROX Bilbao

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:24 (48%)

Stations33:22 (44%)

Roxzone6:33 (9%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+3.8%9.7%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:46	6
Running 2	4:20	-
Sled Push	2:45	1
Running 3	4:37	-
Sled Pull	4:43	4
Running 4	4:35	-
Burpee Broad Jump	4:01	10
Running 5	4:39	-
Rowing	4:45	4
Running 6	4:30	-
Farmers Carry	2:23	13
Running 7	4:30	-
Sandbag Lunges	4:44	12
Running 8	5:30	-
Wall Balls	5:15	9
Running Total	36:24	4
Roxzone Total	6:33	19