HYROX Race Analysis: Christopher White & Christopher White Kate White & 1 autre - Warszawa 01:15:00 | HyCoach

HYROX Race Analysis: Christopher White & Christopher White Kate White & 1 autre

HYROX Warschau — 2024년 4월 20일

Warszawa, Poland · DOUBLES · OPEN · GBR

· ·

총 시간: 01:15:00
순위: #13
연령별 순위: #4
카테고리: DOUBLES · OPEN

Christopher White

Christopher White Kate White

Kate White

20-214월20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:15 (55%)

Stations29:52 (40%)

Roxzone3:56 (5%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+4.5%6.5%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:17	23
Running 2	5:09	-
Sled Push	1:55	13
Running 3	5:21	-
Sled Pull	3:48	20
Running 4	5:21	-
Burpee Broad Jump	3:47	29
Running 5	5:23	-
Rowing	4:44	23
Running 6	5:29	-
Farmers Carry	2:15	32
Running 7	5:23	-
Sandbag Lunges	4:22	26
Running 8	4:42	-
Wall Balls	4:44	25
Running Total	41:15	10
Roxzone Total	3:56	8