HYROX Race Analysis: Scott Duncan Keira Duncan & Keira Duncan & 1 autre - Warszawa 01:22:13 | HyCoach

HYROX Race Analysis: Scott Duncan Keira Duncan & Keira Duncan & 1 autre

HYROX Warschau — 2024년 4월 20일

Warszawa, Poland · DOUBLES · OPEN

· ·

총 시간: 01:22:13
순위: #25
연령별 순위: #13
카테고리: DOUBLES · OPEN

Scott Duncan Keira Duncan

Keira Duncan

Duncan Scott

20-214월20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:33 (59%)

Stations28:45 (35%)

Roxzone4:59 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+15.0%9.4%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:33	29
Running 2	5:39	-
Sled Push	2:42	31
Running 3	6:10	-
Sled Pull	4:25	28
Running 4	6:30	-
Burpee Broad Jump	2:44	16
Running 5	6:45	-
Rowing	4:50	24
Running 6	6:31	-
Farmers Carry	1:49	24
Running 7	6:30	-
Sandbag Lunges	3:20	14
Running 8	5:24	-
Wall Balls	4:22	23
Running Total	48:33	22
Roxzone Total	4:59	22