HYROX Race Analysis: Steven Knops - Stockholm 01:08:23 | HyCoach

HYROX Race Analysis: Steven Knops

HYROX Stockholm — 2024년 5월 25일

Stockholm, Sweden · SOLO · OPEN · NED

총 시간: 01:08:23
순위: #17
연령별 순위: #6
카테고리: SOLO · OPEN

Steven Knops

25-265월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:33 (49%)

Stations29:09 (43%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+9.3%8.7%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:01	26
Running 2	3:47	-
Sled Push	2:13	31
Running 3	3:57	-
Sled Pull	3:37	29
Running 4	3:56	-
Burpee Broad Jump	4:11	83
Running 5	4:13	-
Rowing	4:34	121
Running 6	4:01	-
Farmers Carry	1:20	1
Running 7	4:08	-
Sandbag Lunges	4:14	79
Running 8	4:56	-
Wall Balls	4:59	36
Running Total	33:33	11
Roxzone Total	5:46	126