Marco Pelis HYROX 레이스 분석 - Stockholm 01:09:31 | HyCoach

Marco Pelis

HYROX Stockholm

Stockholm, Sweden

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running36:28 (52%)

Stations28:23 (41%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+5.1%4.5%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:12	86
Running 2	4:16	-
Sled Push	2:29	87
Running 3	4:29	-
Sled Pull	3:39	36
Running 4	4:27	-
Burpee Broad Jump	3:18	29
Running 5	4:30	-
Rowing	4:29	87
Running 6	4:34	-
Farmers Carry	1:39	21
Running 7	4:29	-
Sandbag Lunges	4:02	59
Running 8	4:59	-
Wall Balls	4:35	17
Running Total	36:28	55
Roxzone Total	4:45	40