Kim Hansen HYROX 레이스 분석 - Stockholm 01:11:31 | HyCoach

Kim Hansen

HYROX Stockholm

Stockholm, Sweden

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running36:23 (51%)

Stations30:01 (42%)

Roxzone5:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+7.9%5.4%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:10	75
Running 2	4:12	-
Sled Push	2:11	27
Running 3	4:25	-
Sled Pull	3:23	12
Running 4	4:25	-
Burpee Broad Jump	4:55	142
Running 5	4:32	-
Rowing	4:10	8
Running 6	4:32	-
Farmers Carry	1:42	36
Running 7	4:32	-
Sandbag Lunges	4:30	105
Running 8	5:05	-
Wall Balls	5:00	38
Running Total	36:23	51
Roxzone Total	5:12	75