HYROX Race Analysis: Sam Hart - Stockholm 01:15:20 | HyCoach

HYROX Race Analysis: Sam Hart

HYROX Stockholm — 2024년 5월 25일

Stockholm, Sweden · SOLO · OPEN · GBR

총 시간: 01:15:20
순위: #71
연령별 순위: #14
카테고리: SOLO · OPEN

Sam Hart

25-265월20242 days

HYROX Stockholm

Stockholm, Sweden

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:06 (53%)

Stations30:03 (40%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+3.5%4.8%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:23	145
Running 2	4:43	-
Sled Push	2:39	127
Running 3	5:06	-
Sled Pull	3:27	14
Running 4	5:02	-
Burpee Broad Jump	4:15	88
Running 5	5:10	-
Rowing	4:48	183
Running 6	4:40	-
Farmers Carry	1:52	82
Running 7	4:53	-
Sandbag Lunges	4:08	65
Running 8	5:07	-
Wall Balls	4:31	14
Running Total	40:06	118
Roxzone Total	5:17	85