HYROX Race Analysis: Jonathan Chan - Singapore 01:32:04 | HyCoach

HYROX Race Analysis: Jonathan Chan

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · CAN

총 시간: 01:32:04
순위: #114
연령별 순위: #34
카테고리: SOLO · OPEN

Jonathan Chan

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:15 (49%)

Stations38:54 (42%)

Roxzone7:59 (9%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+4.1%8.7%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:22	116
Running 2	5:18	-
Sled Push	3:15	227
Running 3	5:39	-
Sled Pull	8:55	516
Running 4	5:47	-
Burpee Broad Jump	4:54	188
Running 5	5:45	-
Rowing	5:14	260
Running 6	5:42	-
Farmers Carry	2:16	155
Running 7	5:31	-
Sandbag Lunges	5:01	223
Running 8	6:44	-
Wall Balls	4:57	29
Running Total	45:15	106
Roxzone Total	7:59	136