HYROX Race Analysis: Brendan Kho - Singapore 01:37:00 | HyCoach

HYROX Race Analysis: Brendan Kho

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:37:00
순위: #175
연령별 순위: #32
카테고리: SOLO · OPEN

Brendan Kho

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:41 (51%)

Stations38:40 (40%)

Roxzone8:42 (9%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+27.2%19.9%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:00	13
Running 2	5:02	-
Sled Push	2:49	137
Running 3	6:41	-
Sled Pull	6:21	277
Running 4	5:51	-
Burpee Broad Jump	5:31	276
Running 5	6:09	-
Rowing	5:20	322
Running 6	6:31	-
Farmers Carry	2:58	409
Running 7	6:24	-
Sandbag Lunges	5:31	313
Running 8	8:48	-
Wall Balls	6:10	132
Running Total	49:41	205
Roxzone Total	8:42	179