HYROX Race Analysis: Matthew Wilson - Singapore 01:39:18 | HyCoach

HYROX Race Analysis: Matthew Wilson

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:39:18
순위: #196
연령별 순위: #48
카테고리: SOLO · OPEN

Matthew Wilson

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:03 (51%)

Stations38:53 (39%)

Roxzone9:24 (9%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+26.6%21.3%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:44	357
Running 2	5:05	-
Sled Push	3:41	323
Running 3	5:53	-
Sled Pull	4:27	46
Running 4	6:26	-
Burpee Broad Jump	5:12	238
Running 5	7:10	-
Rowing	5:35	429
Running 6	6:11	-
Farmers Carry	2:36	289
Running 7	6:26	-
Sandbag Lunges	4:29	110
Running 8	9:22	-
Wall Balls	8:09	363
Running Total	51:03	248
Roxzone Total	9:24	233