HYROX Race Analysis: Ronald Caabay - Singapore 01:39:35 | HyCoach

HYROX Race Analysis: Ronald Caabay

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · PHI

총 시간: 01:39:35
순위: #201
연령별 순위: #36
카테고리: SOLO · OPEN

Ronald Caabay

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:56 (53%)

Stations38:58 (39%)

Roxzone7:45 (8%)

러닝 분석

평균 페이스성능 저하안정성6:37/km+19.9%32.4%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:14	52
Running 2	5:16	-
Sled Push	2:42	112
Running 3	5:33	-
Sled Pull	4:40	66
Running 4	5:44	-
Burpee Broad Jump	8:43	565
Running 5	6:43	-
Rowing	4:56	117
Running 6	6:17	-
Farmers Carry	2:27	229
Running 7	6:19	-
Sandbag Lunges	5:18	274
Running 8	12:08	-
Wall Balls	5:58	105
Running Total	52:56	297
Roxzone Total	7:45	123