HYROX Race Analysis: John Chen - Singapore 01:43:07 | HyCoach

HYROX Race Analysis: John Chen

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:43:07
순위: #247
연령별 순위: #45
카테고리: SOLO · OPEN

John Chen

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:05 (49%)

Stations42:13 (41%)

Roxzone10:53 (11%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+13.9%12.2%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:31	203
Running 2	5:23	-
Sled Push	4:05	418
Running 3	6:03	-
Sled Pull	8:07	470
Running 4	6:30	-
Burpee Broad Jump	3:48	51
Running 5	6:39	-
Rowing	5:47	507
Running 6	6:38	-
Farmers Carry	3:24	518
Running 7	6:08	-
Sandbag Lunges	5:16	262
Running 8	7:43	-
Wall Balls	7:15	265
Running Total	50:05	217
Roxzone Total	10:53	356