HYROX Race Analysis: Harry York - Singapore 01:44:10 | HyCoach

HYROX Race Analysis: Harry York

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:44:10
순위: #264
연령별 순위: #43
카테고리: SOLO · OPEN

Harry York

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:17 (51%)

Stations39:21 (38%)

Roxzone11:36 (11%)

러닝 분석

평균 페이스성능 저하안정성6:40/km+22.4%15.6%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:46	377
Running 2	5:35	-
Sled Push	3:42	326
Running 3	6:13	-
Sled Pull	4:46	73
Running 4	6:20	-
Burpee Broad Jump	5:33	280
Running 5	6:45	-
Rowing	4:55	103
Running 6	6:52	-
Farmers Carry	2:36	290
Running 7	6:50	-
Sandbag Lunges	5:37	331
Running 8	9:07	-
Wall Balls	7:26	290
Running Total	53:17	312
Roxzone Total	11:36	428