HYROX Race Analysis: Mingchang Wang - Singapore 01:44:38 | HyCoach

HYROX Race Analysis: Mingchang Wang

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:44:38
순위: #272
연령별 순위: #49
카테고리: SOLO · OPEN

Mingchang Wang

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:51 (47%)

Stations46:37 (45%)

Roxzone9:12 (9%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+9.9%11.2%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:13	572
Running 2	5:33	-
Sled Push	4:02	405
Running 3	5:43	-
Sled Pull	7:40	437
Running 4	5:55	-
Burpee Broad Jump	6:47	441
Running 5	6:25	-
Rowing	5:38	443
Running 6	6:01	-
Farmers Carry	2:30	256
Running 7	6:06	-
Sandbag Lunges	6:44	480
Running 8	7:45	-
Wall Balls	8:03	356
Running Total	48:51	183
Roxzone Total	9:12	217