HYROX Race Analysis: Fai Sham - Singapore 01:52:41 | HyCoach

HYROX Race Analysis: Fai Sham

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:52:41
순위: #371
연령별 순위: #66
카테고리: SOLO · OPEN

Fai Sham

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:04 (47%)

Stations48:56 (43%)

Roxzone10:44 (10%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+15.4%18.2%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:40	307
Running 2	5:38	-
Sled Push	4:49	516
Running 3	6:12	-
Sled Pull	8:09	473
Running 4	6:38	-
Burpee Broad Jump	6:57	464
Running 5	7:19	-
Rowing	5:29	379
Running 6	6:33	-
Farmers Carry	3:22	513
Running 7	6:30	-
Sandbag Lunges	6:46	488
Running 8	9:20	-
Wall Balls	8:44	411
Running Total	53:04	302
Roxzone Total	10:44	343