HYROX Race Analysis: Xavier Ling - Singapore 02:36:14 | HyCoach

HYROX Race Analysis: Xavier Ling

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 02:36:14
순위: #591
연령별 순위: #98
카테고리: SOLO · OPEN

Xavier Ling

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running72:35 (46%)

Stations65:00 (42%)

Roxzone18:44 (12%)

러닝 분석

평균 페이스성능 저하안정성9:04/km+39.3%28.3%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	5:41	623
Running 2	6:52	-
Sled Push	5:46	577
Running 3	7:33	-
Sled Pull	13:02	622
Running 4	8:31	-
Burpee Broad Jump	8:02	537
Running 5	9:44	-
Rowing	6:50	627
Running 6	9:18	-
Farmers Carry	3:43	555
Running 7	9:34	-
Sandbag Lunges	6:06	402
Running 8	15:02	-
Wall Balls	15:50	612
Running Total	1:12:35	567
Roxzone Total	18:44	622