HYROX Race Analysis: Aaron Sim Chad Goh & Chad Goh & 1 autre - Singapore 01:38:34 | HyCoach

HYROX Race Analysis: Aaron Sim Chad Goh & Chad Goh & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN · SIN

· ·

총 시간: 01:38:34
순위: #162
연령별 순위: #44
카테고리: DOUBLES · OPEN

Aaron Sim Chad Goh

Chad Goh

Aaron Sim

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running59:44 (61%)

Stations28:44 (29%)

Roxzone10:10 (10%)

러닝 분석

평균 페이스성능 저하안정성7:28/km+26.6%17.8%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:06	90
Running 2	6:09	-
Sled Push	2:17	188
Running 3	6:56	-
Sled Pull	3:14	53
Running 4	7:27	-
Burpee Broad Jump	3:20	160
Running 5	7:55	-
Rowing	5:23	212
Running 6	7:48	-
Farmers Carry	1:40	51
Running 7	7:47	-
Sandbag Lunges	3:56	165
Running 8	10:16	-
Wall Balls	4:48	170
Running Total	59:44	184
Roxzone Total	10:10	150