HYROX Race Analysis: Mark Eastham Anh Nguyen & Anh Nguyen & 1 autre - Singapore 01:39:03 | HyCoach

HYROX Race Analysis: Mark Eastham Anh Nguyen & Anh Nguyen & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN · GBR

· ·

총 시간: 01:39:03
순위: #165
연령별 순위: #91
카테고리: DOUBLES · OPEN

Mark Eastham Anh Nguyen

Anh Nguyen

Mark Eastham

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running59:50 (60%)

Stations29:30 (30%)

Roxzone9:48 (10%)

러닝 분석

평균 페이스성능 저하안정성7:29/km+23.0%15.7%

구간 기록

구간	시간	순위
Running 1	9:47	-
SkiErg	4:33	213
Running 2	5:57	-
Sled Push	1:40	70
Running 3	6:35	-
Sled Pull	4:08	143
Running 4	6:59	-
Burpee Broad Jump	3:51	204
Running 5	7:05	-
Rowing	5:21	208
Running 6	7:14	-
Farmers Carry	2:10	210
Running 7	7:19	-
Sandbag Lunges	3:46	142
Running 8	8:57	-
Wall Balls	4:01	58
Running Total	59:50	185
Roxzone Total	9:48	142