HYROX Race Analysis: Nigel Lum Gary Lee & Gary Lee & 1 autre - Singapore 01:58:42 | HyCoach

HYROX Race Analysis: Nigel Lum Gary Lee & Gary Lee & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN · SIN

· ·

총 시간: 01:58:42
순위: #231
연령별 순위: #133
카테고리: DOUBLES · OPEN

Nigel Lum Gary Lee

Gary Lee

Nigel Lum

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running75:52 (64%)

Stations31:17 (26%)

Roxzone11:37 (10%)

러닝 분석

평균 페이스성능 저하안정성9:29/km+97.5%29.4%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	4:13	134
Running 2	6:03	-
Sled Push	1:39	66
Running 3	8:09	-
Sled Pull	4:10	148
Running 4	7:58	-
Burpee Broad Jump	4:49	244
Running 5	9:48	-
Rowing	5:18	196
Running 6	13:45	-
Farmers Carry	2:34	248
Running 7	11:57	-
Sandbag Lunges	4:14	189
Running 8	12:24	-
Wall Balls	4:20	122
Running Total	1:15:52	239
Roxzone Total	11:37	195