HYROX Race Analysis: Cindy Roberts Ilze Wakefield & Ilze Wakefield & 1 autre - Singapore 02:13:26 | HyCoach

HYROX Race Analysis: Cindy Roberts Ilze Wakefield & Ilze Wakefield & 1 autre

HYROX Singapore — 2023년 10월 7일

Singapore, Singapore · DOUBLES · OPEN

· ·

총 시간: 02:13:26
순위: #204
연령별 순위: #112
카테고리: DOUBLES · OPEN

Cindy Roberts Ilze Wakefield

Ilze Wakefield

cindy roberts

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running86:27 (65%)

Stations32:03 (24%)

Roxzone14:59 (11%)

러닝 분석

평균 페이스성능 저하안정성10:48/km+9.1%16.6%

구간 기록

구간	시간	순위
Running 1	8:25	-
SkiErg	4:49	100
Running 2	9:20	-
Sled Push	1:57	71
Running 3	11:05	-
Sled Pull	3:46	21
Running 4	9:59	-
Burpee Broad Jump	5:03	159
Running 5	10:14	-
Rowing	5:52	150
Running 6	14:10	-
Farmers Carry	2:09	119
Running 7	10:11	-
Sandbag Lunges	4:56	198
Running 8	13:06	-
Wall Balls	3:31	138
Running Total	1:26:27	206
Roxzone Total	14:59	207