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HYROX Race Analysis: Shayne Long Gary Sew & Gary Sew & 1 autre - Singapore 01:44:53 | HyCoach
레이스 분석
HYROX Race Analysis: Shayne Long Gary Sew & Gary Sew & 1 autre
HYROX Singapore — 2023년 10월 7일
Singapore, Singapore · DOUBLES · OPEN
·
·
총 시간
01:44:53
순위
#127
연령별 순위
#33
카테고리
DOUBLES · OPEN
SS
Shayne Long Gary Sew
GS
Gary Sew
SL
Shayne Long
07
10월
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
66:19 (63%)
Stations
28:23 (27%)
Roxzone
10:16 (10%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
8:17/km
+25.6%
18.3%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
6:29
-
SkiErg
4:22
70
Running 2
6:38
-
Sled Push
2:45
107
Running 3
9:09
-
Sled Pull
4:24
62
Running 4
7:39
-
Burpee Broad Jump
2:42
36
Running 5
7:38
-
Rowing
4:58
54
Running 6
9:00
-
Farmers Carry
2:07
84
Running 7
8:20
-
Sandbag Lunges
2:58
19
Running 8
11:30
-
Wall Balls
4:07
41
Running Total
1:06:19
162
Roxzone Total
10:16
120
Shayne Long Gary Sew
Gary Sew
Shayne Long
홈
분석