HYROX Race Analysis: Yannis Ouachek - Milano 01:26:42 | HyCoach

HYROX Race Analysis: Yannis Ouachek

HYROX Milan — 2024년 5월 25일

Milano, Italy · SOLO · OPEN · ALG

총 시간: 01:26:42
순위: #231
연령별 순위: #40
카테고리: SOLO · OPEN

Yannis Ouachek

HYROX HYROX Milan - Milano, Italy

25-265월20242 days

HYROX Milan

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:40 (42%)

Stations43:13 (50%)

Roxzone6:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+11.7%8.8%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:03	42
Running 2	4:16	-
Sled Push	4:43	413
Running 3	4:24	-
Sled Pull	6:22	371
Running 4	4:32	-
Burpee Broad Jump	7:24	468
Running 5	4:44	-
Rowing	4:59	346
Running 6	4:46	-
Farmers Carry	3:28	498
Running 7	4:46	-
Sandbag Lunges	5:25	322
Running 8	5:21	-
Wall Balls	6:49	323
Running Total	36:40	73
Roxzone Total	6:52	170