HYROX Race Analysis: Ciaran Mcadam - Birmingham 01:14:05 | HyCoach

HYROX Race Analysis: Ciaran Mcadam

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:05
순위: #151
연령별 순위: #43
카테고리: SOLO · OPEN

Ciaran Mcadam

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:59 (49%)

Stations33:23 (45%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+11.2%12.5%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:09	236
Running 2	4:11	-
Sled Push	2:29	68
Running 3	4:40	-
Sled Pull	4:50	343
Running 4	4:37	-
Burpee Broad Jump	5:54	709
Running 5	4:46	-
Rowing	4:43	485
Running 6	4:52	-
Farmers Carry	1:53	330
Running 7	4:39	-
Sandbag Lunges	4:26	320
Running 8	5:08	-
Wall Balls	4:59	155
Running Total	35:59	135
Roxzone Total	4:47	190